Your Therapy Source Blog Post on the Stretchy Band
Excited to have Your Therapy Source do a review of our stretchy band and connect-a-band!
Strengthening, Body Awareness, Motor Control and More
Looking for a fun, novel activity that encourages muscle strengthening, body awareness, motor control, timing and more? You have to check out the Stretchy Band™ from BearPawCreek.com. I was given a free medium size Stretchy Band™ and a Connect-A-Band to use for this blog post. Each Stretchy Band™ comes in a drawstring bag making it easy to pack it up. This is a wonderful tool to add to your pediatric OT or PT bag.
The Stretchy Band™ is essentially some resistive tubing encased in colorful fabric. The wonderful thing about it is that kids can pull and pull on it but if you let go it does not hurt. You can use it with one child or a group of children. For a group of children work on various exercises and motor commands – lift the band up, down, move in and out, pull and walk in a circle, walk backwards, etc. All of these actions are met with some resistance to the muscles. You could think up many games incorporating the colors of the band i.e. everyone hold the band up overhead. If you are holding a red part of the band squat down but don’t let go of the band. You do need a significant amount of space to use the band with a group such as a gym or outdoors. With the Connect-A-Stretchy Band you can connect the stretchy bands together to make a very large stretchy band.
Strengthening, Body Awareness, Motor Control and More with Made in USA Stretchy Band Share on X
Here are the positives:
- nice tool for working on muscle strengthening in children
- the colors add to the fun and creativity of the games
- works with one child or a group of children
- encourages motor planning and body awareness
- encourages motor control of your body motions i.e. slowing down your body if it is moving too fast
- excellent proprioceptive input to the joints and muscles
Here is the negative:
- for group use you really need a large, empty room, gym or outside space. If you are like most therapists this kind of space can be hard to find in a school setting. For solo or partner use though, you can use in smaller spaces.
GO read the rest on their blog!!!